Embrace a different perspective this holiday season by changing your A to B. Engage that prefrontal cortex and create a few alternative perspectives. What’s your A to C? What’s your A to D? This process, known as flexible thinking, is unique to humans and will help attenuate strong emotions. With an estimated 55.4 million Americans planning to travel, the American Automobile Association forecasts a holiday season surpassing pre-pandemic norms. Nearly half the country's population will venture at least 50 miles beyond the confines of their homes. America’s highways and byways will swell. The friendly skies may become unfriendly. Nevertheless, try resisting frustration.

For those taking to the air, resist irritation over slow in-flight internet. Instead, marvel at the miracle of flight. Recognize you are hurtling through the air at 500 mph. If your Instagram or Facebook feed freezes, seize the opportunity to reflect on what you're grateful for. Consider the historical context — 400 years ago, pilgrims sailed the Atlantic relying on rudimentary rudder and wind technology. Their journey was arduous. Enduring months of treacherous seas, disease and famine, the pilgrims finally landed near what is now the state of Massachusetts. The pilgrims’ journey may offer profound appreciation for the relative ease of contemporary travel. Travel season will be bustling, but try to think beyond your A to B. Remember the reason for the season. Think of family. Think of friends. As the adage goes, you don’t know what you’ve got until it’s gone.